Written by If you are one of the millions suffering from migraines, you know how debilitating they can be. As the second most common type of headache, migraines have the power to derail your entire day. Although their exact cause remains unclear, spinal misalignment and muscle tension are thought to trigger or worsen them. As such, a chiropractor may be able to help, especially if medications no longer do the job. Let’s take a closer look at how a chiropractor in Lucas, TX can help you manage migraines.
Spinal Adjustments
Spinal misalignments in your neck and upper back can trigger or intensify migraine attacks. When the bones of your neck, or cervical vertebrae, are misaligned, they can irritate or compress your nerves. As a result, these nerves send pain signals to your brain, contributing to migraines. A skilled Lucas chiropractor can perform gentle spinal adjustments to help restore your spine’s alignment and the nervous system’s function, reducing your migraine’s frequency and severity.
Muscle Tension Release
Aside from your spine, tight neck, shoulder, and upper back muscles can also cause or worsen migraines. This is because chronic muscle tension in these areas can cause referred pain or pain that radiates to your head. Chiropractic care can include techniques like massage therapy or stretching exercises that target tense muscles. These hands-on treatments not only provide immediate pain relief but also help reduce migraine episodes by keeping your neck muscles relaxed.
Trigger Point Therapy
Trigger points are hypersensitive areas that are more localized within your muscles and form when they are overworked or strained. Much like general muscle tension, trigger points in your neck or upper back can cause referred pain to your head and trigger migraines. A knowledgeable chiropractor in Lucas can address these by applying pressure using their hands, elbows, or tools to break up any trigger points. This relieves discomfort and helps reduce the recurrence of migraine-related pain.
Posture Correction
Poor posture, especially from long periods of sitting, is a major contributor to spinal misalignment and muscle tension. As a result, it is now recognized as a possible migraine trigger. Chiropractic practitioners can assess your posture and recommend targeted adjustments to correct any improper alignment. Besides spinal adjustments, they can suggest ergonomic improvements, such as better sitting positions and supportive office setups. This helps manage migraines and supports your overall health.
More people are now turning to chiropractic care to help lessen migraine attacks. If migraines are a constant issue and conventional treatments no longer provide the results you need, Whole Body Chiropractic – Allen is ready to give you relief. Our licensed chiropractor in Lucas specializes in holistic pain relief and overall wellness and is ready to develop personalized treatment plans that target the root cause of your pain. Give us a call to learn more about our chiropractic treatments and schedule your appointment.
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